The Healthy Free Life Blog
5 Tips to Survive Holiday Eating
It’s that time of year again! The season for joy, connection, and celebration of Christ's birth. It’s also prime season for eating. And it starts with Thanksgiving. Non-stop holiday food, treats and sweets until we land at New Year sluggish, regretful and 5-10...
ALL for the Glory of God
This verse should make us pause. We eat multiple times a day. Every earthly food and drink that passes our lips has eternal purpose. What we choose to eat matters. If everything we eat and drink is to glorify God, if everything we do is an act of worship, then we...
Transformation by Renewal
When it comes to our health or losing weight, I'm not sure that we consider the importance of RENEWING OUR MINDS. Watch the video! <span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;"...
