Finally conquer cravings, lose weight, & get healthy! Learn to use God’s glorious foods, exercise, sleep, & movement – in the RIGHT way – to conquer cravings, lose weight, gain energy, & develop healthy habits that will last a lifetime.
Finally have peace with food and your body! Gain practical strategies to change your relationship with food and see it as God intended- His glorious gift to you. Learn to love yourself and see yourself as a beautiful creation of an artistic God.
Finally experience joy & fulfill your purpose. Discover how to put God at the center of your health journey and get the results only He can give so that you can connect with God, deepen your faith, and experience peace & joy, so you can fulfill your purpose.
I am on a mission to help Christians get their health back so they can fulfill their God-given purpose. As a Certified Health Coach and Registered Nurse, along with experience from my own personal health transformation journey, I have coached thousands of others just like you, helping them to transform their life and health by releasing physical burdens of excess weight, low energy, and disease, so they can fulfill their God-given purpose.
It’s time to break free!
Subscribe Now to Discover Why Thousands of Monthly Listeners Break Their Lunch Plans to Tune into the Healthy Free Life Show.
My mission is to help you become the best version of you while pursuing the kind of life you actually want...
one with abundant freedom, joy, and peace.
"Loved these podcasts! Left me hungry for MORE! Can't wait to hear future episodes!!!"
"Loved it!!!! It has helped me get back on track!!!!"
"Enjoyed the first podcasts so much. This seems like a change from the run-of-the-mill "diet" information."
No matter what your goals are - ditch disease, lose weight, gain energy, eat healthier or break free from food fixation - the Healthy Free Way is the solution you've been hoping for.
5 Simple Steps to Eat & Live God's Way
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