lost weight Archives - healthyfreelife.com

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A place where you’re going to learn a new way to eat & live healthy, for the Glory of God. You can expect a weekly dose of expert advise, encouragement & inspiration. 

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Julie's Story Featured

Julie’s story of breaking free from dieting, excess weight, exhaustion, and fear of going out in public will encourage and inspire you! We all know how controversial dieting is… but Julie is living (and now thriving) proof of how diets can do more harm than good. Julie has struggled with her weight since she was […]

#037: Julie’s Story: How She Stopped Dieting and Lost 70 Pounds

Success Stories

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Stop Sugar Cravings

So how do we stop sugar cravings? It can feel so hard to break free from sugar. And there’s a good reason. Did you know that sugar is just as addictive as cocaine AND it alters your brain chemistry by robbing joy? You may have the belief that sugar and carb cravings are just mental […]

#028: How to Stop Sugar Cravings-Part 2

Body Health

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Essential Oils

Essential oils have incredible powers. Did you know they can provide natural solutions to chronic conditions and diseases? Would you love natural health remedies for you and your family? Remedies for things such as stress, sleep issues, painful joints, anxious or sad feelings? Essential oils can help! Did you know that essential oils can even […]

#024: The Healing Power of Essential Oils with Dr. Eric Zielinski

Body Health

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Theresa's Story

Theresa’s Story is inspiring and encouraging. Can you imagine losing 100 pounds and finally being able to breathe- literally and figuratively? Well, Theresa did just that. She shares her previous struggles, her successes, and how she made The Academy her own. Listen to podcast here (or read down below)   In this episode, you’ll learn…  […]

#019: Theresa’s Story: How She Lost 100 Pounds

Success Stories

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Amy's Story

I’m going to share Amy’s story. You’ll hear how Amy went from being addicted to sugar, sluggish, and overweight, to living her abundant life with plenty of physical work on her farm, an enriching Bible reading habit, and wearing clothes that had previously been “locked away” in her closet. You’ll hear how Amy followed my […]

#007: Amy’s Story: How She Stopped Sugar Cravings and Lost 35 Pounds

Success Stories

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