health journey Archives - healthyfreelife.com

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A place where you’re going to learn a new way to eat & live healthy, for the Glory of God. You can expect a weekly dose of expert advise, encouragement & inspiration. 

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Essential Oils

Essential oils have incredible powers. Did you know they can provide natural solutions to chronic conditions and diseases? Would you love natural health remedies for you and your family? Remedies for things such as stress, sleep issues, painful joints, anxious or sad feelings? Essential oils can help! Did you know that essential oils can even […]

#024: The Healing Power of Essential Oils with Dr. Eric Zielinski

Body Health

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Create Healthy Habits

Do you struggle to create healthy habits? Not sure where to start when creating new habits? How to Create Healthy Habits That Last Join me in this episode of Healthy Free Life Show as I explain the most effective way to create healthy habits that last a lifetime. You’ll learn the 4 laws of habit […]

#023: How to Create Healthy Habits That Last

Mind Health

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BREAK BAD HABITS

Wish you could break bad habits? It can seem so hard. But it doesn’t mean it’s not possible. Maybe you just haven’t had the right system for change!   How to (finally!) Break Bad Habits the Right Way Are you the type of person that can’t keep a bag of cookies or chips in the […]

#022: How to (finally!) Break Bad Habits

Mind Health

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back on track

Have you ever needed help to get back on track with your healthy journey? I’m teaching you my simple, six-step plan for getting back on track because listen, we’re gonna fall off track. This journey to a healthy, free life is not some magical journey that we take on which we just take one step […]

#013: Get Back on Track with These 6 Simple Steps

Mind Health

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Journey to Health

Do you ever feel like your journey to health is doomed and you are sinking in the quicksand of your own poor health? Do you feel alone and scared that you are beyond repair? This is NOT true! God has a purpose for your life and desires for you to walk in HEALTH, FREEDOM, and […]

#003: Katrina’s Journey to Health

About Us

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health journey

Discover the RIGHT way to start your health or weight loss journey that leads to results and lasting success. Hint… It’s all about God. The goal of this episode is to break that cycle of diets, deprivation, and defeat so you can go from being burdened and bound to a healthy, free LIFEr. In this […]

#002: Invite God Into Your Health Journey

Spirit Health

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