A place where you’re going to learn a new way to eat & live healthy, for the Glory of God. You can expect a weekly dose of expert advise, encouragement & inspiration.
Peggy’s story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy had struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was burdened with. […]
Julie’s story of breaking free from dieting, excess weight, exhaustion, and fear of going out in public will encourage and inspire you! We all know how controversial dieting is… but Julie is living (and now thriving) proof of how diets can do more harm than good. Julie has struggled with her weight since she was […]
Cindy’s story of health and healing will encourage and inspire you! Sometimes you don’t realize how transformational starting a health journey can be until you listen to someone’s true story. Listen in to this episode of Healthy Free Life Show, as I bring you a story of success by Cindy, a student of the Healthy […]
Nancy’s story of her journey to health and freedom will encourage and inspire you! Nancy battled sugar cravings, high blood sugar, high cholesterol, pain, and depression for nearly her whole life. Just two years ago, she made a decision that changed EVERYTHING. She decided to begin her journey to a healthy, free life. Nancy’s Story: […]
Theresa’s Story is inspiring and encouraging. Can you imagine losing 100 pounds and finally being able to breathe- literally and figuratively? Well, Theresa did just that. She shares her previous struggles, her successes, and how she made The Academy her own. Listen to podcast here (or read down below) In this episode, you’ll learn… […]
In Chris’ Journey, you’ll see how a “husky” boy became a master of menopause (a metabolic expert) with a true heart to help others succeed in their health journey. I talk with my husband, Chris, who is our resident physical therapist and strength coach here at Healthy Free Life. He is also a metabolism expert. […]