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Body Health
#042: Metabolism: What Is It and How It Works
#041: Reduce Stress with the Habit of Rest
#039: The LIFEr Creed
#038: 7 Habits of a Healthy Free Life
#036: Why Movement is More Important Than Exercise
#034: Mindful Eating: A 10-Minute Exercise
#033: Mindful Eating: Why Slowing Down to Eat is So Important
#032: Healthy Holidays: How to Stay on Track and Avoid Weight Gain
#029: Eat and Live God’s Way, Not Man’s
#028: How to Stop Sugar Cravings-Part 2
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