A place where you’re going to learn a new way to eat & live healthy, for the Glory of God. You can expect a weekly dose of expert advise, encouragement & inspiration.
Listen to the podcast here… Other places to listen: iTunes | Spotify | Google Podcast | Amazon Music We are looking beyond the scale… and celebrating non-scale victories, or NSVs as we call them in the Academy. What Are Non-Scale Victories Do you want to lose weight without diets, deprivation, or defeat? […]
Listen to the podcast here… Other places to listen: iTunes | Spotify | Google Podcast | Amazon Music I have some really good news for you: perfection is not required! Do you struggle like so many of us with a perfectionist or an “all or nothing” mindset when it comes to dieting? […]
Have you ever needed help to get back on track with your healthy journey? I’m teaching you my simple, six-step plan for getting back on track because listen, we’re gonna fall off track. This journey to a healthy, free life is not some magical journey that we take on which we just take one step […]