Welcome to the Podcast Blog

A place where you’re going to learn a new way to eat & live healthy, for the Glory of God. You can expect a weekly dose of expert advise, encouragement & inspiration. 

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healthy free life show

Listen to the podcast here…   Other places to listen: iTunes  |  Spotify  |  Google Podcast |  Amazon Music There are four stages of Metabolic Damage. This may sound technical and boring to you, but whether you are a “couch potato” or a “dieter” you will benefit from knowing and recognizing the stages.   Here’s […]

#057: The 4 Stages of Metabolic Damage

Body Health

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