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A place where you’re going to learn a new way to eat & live healthy, for the Glory of God. You can expect a weekly dose of expert advise, encouragement & inspiration. 

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how to get motivated

Getting motivated is not about raw willpower. Motivation is something we create and we have to take action in order to create motivation. In this episode, I explain how to get motivated and why we can’t just wait for motivation, especially if we’re living with stress because trying to muster up motivation does not work. […]

#005: How to Get Motivated When You Don’t Feel Like It

Mind Health

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