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A place where you’re going to learn a new way to eat & live healthy, for the Glory of God. You can expect a weekly dose of expert advise, encouragement & inspiration. 

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improve willpower

I want to teach you how to improve willpower so that you can have some bonus power to help you reach goals for your life, but first, what actually is willpower?  The big mistake most people make is thinking willpower is what they need in order to stick to a healthy way of eating, willpower […]

#015: Three Ways to Improve Willpower

Mind Health

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