Welcome to the Podcast Blog

A place where you’re going to learn a new way to eat & live healthy, for the Glory of God. You can expect a weekly dose of expert advise, encouragement & inspiration. 

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healthy free life show

how to get motivated

Getting motivated is not about raw willpower. Motivation is something we create and we have to take action in order to create motivation. In this episode, I explain how to get motivated and why we can’t just wait for motivation, especially if we’re living with stress because trying to muster up motivation does not work. […]

#005: How to Get Motivated When You Don’t Feel Like It

Mind Health

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