Weight loss. Done Right.

"I have done a LOT of diets, but none ever touched on the science of metabolism like this." - Mary

"This gives me hope that weight loss is possible!" - Jean

Metabolic Jumpstart.
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Ready for real, lasting weight loss?

Your key to unlocking the secrets of weight loss success.

This free PDF guide will give you all the information you need to heal your metabolism and shed those unwanted pounds for good. Without dieting, deprivation, or defeat!

the Metabolic Jumpstart guide


We're Chris & Katrina

We have been working with clients for over two decades to improve their health and life. Chris as a physical therapist and strength coach, and Katrina as a registered nurse and certified health coach.

We have helped thousands of Healthy Free Life students learn to eat and live God's way and transform their health. But there was a small population that still struggled to lose their weight despite "doing everything right." We were just as frustrated as they were. 

We knew the answer was not going to be found in the latest fad diet, but rather in getting to the root of their metabolism problem. So we sought out and found the world's top metabolic expert and was mentored by Dr. Jade Teta for two years during which we gained advanced training and certification in metabolism and female hormone system.

Over the last 5 years, we have successfully coached hundreds of students through our Metabolic Reboot group coaching program helping them to achieve real, lasting weight loss. We can't wait to help you do the same!

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