When it comes to our health or losing weight, I’m not sure that we consider the importance of RENEWING OUR MINDS.
Watch the video!
We may understand the concept of renewing our minds when it comes to other areas of our life – overcoming anxiety or fear or during times of despair.
But time and time again I work with Christian women who attempt to lose weight or try to get healthy without considering using the power of GOD’s WORD or tapping into God’s strength to help us in our transformation journey.
We can also use God’s Word to renew our minds during times when when we are tempted to eat our emotions.
If you desire to lose weight and get healthy – dive into the Word DAILY! Multiple times a day in fact. Renew your mind!
If you need some scriptures to help you during times of emotional eating, then be sure to check out this download freebie I created just for you.
Love,
Katrina
Thank you Katrina ! For this message yes! I definitely do emotional eating when I’m so stressed out or angry at something or someone! And I hate myself after the fact that put my body through that! Thank you so much I will definitely use this tool that god put on your heart to help us through our struggles. Bless you.