FINALLY! A Simple 3-step system to conquer your cravings!

Discover the Simple 3-Step System to Conquer Your Cravings, Go From Guilt and Shame to Grace WITHOUT any overwhelm.


Conquer cravings and find food freedom using my simple 3 step system.

Go from guilt and shame to hope and grace as we invite God's strength and power to help. 

Get off the diet rollercoaster with the power of the 7 Habits of a Healthy Free Life.

Easily create a healthy lifestyle that lasts a lifetime. 

This Short Workshop Will Help You Break Craving Chains and  Find Freedom From Guilt and Shame... No Matter How Busy You Are or How Many Times You've Failed in the Past!

In this training, you'll discover how to...

I help Christians get their health back so they can live ABUNDANTLY. 

Drawing on my decades of experience as a Certified Health Coach and Registered Nurse, along with experience from my own personal health transformation journey (former diseased, yo-yo dieter & sugar addict here!), I created Healthy Free Life Academy and have coached thousands of women just like you- helping them to transform their life and health by releasing physical burdens of excess weight, low energy, and disease, so they can live abundantly and fulfill their God-given purpose. 

There's no time-consuming research, complex workouts, deprivation or restrictive dieting. Yes and amen!

What others are saying about the workshop...

Hi! I'm Katrina.

Get the chance to take a breath and simply focus on YOU as I show you real-life, practical systems to achieve the healthiest version of you.

Receive an instant email with a WELCOME VIDEO and BONUS ACTION PLAN so you can get started taking action right away.

Have my support and guidance every step of the way.

Sign up today and you'll...

Free Conquer Your Cravings Workshop.
Several Dates & Times to Pick From.
Sign Up Now to secure YOUR spot!  

Ready to discover the simple 3-step system that will transform your health and help you establish the balanced, healthy lifestyle you desire? 

Sign up for the Conquer Your Cravings Workshop today and take the first step towards the slimmer, happier, healthier you!  

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