5 Tips to Survive Holiday Eating

5 Tips to Survive Holiday Eating

It’s that time of year again! The season for joy, connection, and celebration of Christ’s birth. It’s also prime season for eating. And it starts with Thanksgiving. Non-stop holiday food, treats and sweets until we land at New Year sluggish, regretful and 5-10...
ALL for the Glory of God

ALL for the Glory of God

This verse should make us pause. We eat multiple times a day. Every earthly food and drink that passes our lips has eternal purpose. What we choose to eat matters. If everything we eat and drink is to glorify God, if everything we do is an act of worship, then we must...
Transformation by Renewal

Transformation by Renewal

When it comes to our health or losing weight, I’m not sure that we consider the importance of RENEWING OUR MINDS. Watch the video! <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow:...
3 Natural Solutions to Sleep Better

3 Natural Solutions to Sleep Better

  Several years ago, I began having difficulty sleeping. I had never had any trouble before; I used to be able to lie down, fall asleep within 15 or 30 minutes, and wake refreshed. That was no longer the case. I would toss and turn for an hour or more, then grow...

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