ALL for the Glory of God
This verse should make us pause. We eat multiple times a day. Every earthly food and drink that passes our lips has eternal purpose. What we choose to eat matters. If everything we eat and drink is to glorify God, if everything we do is an act of worship, then we must...
Transformation by Renewal
When it comes to our health or losing weight, I’m not sure that we consider the importance of RENEWING OUR MINDS. Watch the video! <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow:...
3 Natural Solutions to Sleep Better
Several years ago, I began having difficulty sleeping. I had never had any trouble before; I used to be able to lie down, fall asleep within 15 or 30 minutes, and wake refreshed. That was no longer the case. I would toss and turn for an hour or more, then grow...
3 Tips to Stop Stress Eating
Have you ever noticed how much harder it is to have willpower when you’re stressed or have had a long day at work or with the kids? It doesn’t have to be “bad” stress, either – your willpower can lag after an awesome day spent sightseeing, shopping or doing something...Download my Free Holiday Survival Guide
Survive the holidays without gaining weight, feeling sluggish, or totally stressing out
