Do you have a good practice of self-care? Or do think of this season in your life as a time to die to self so that you can serve others? What if I told you that you’re misunderstanding what it means to die to self? I am giving you permission to practice self-care, in fact I’m calling you to it. It is not selfish. It is essential so that you can love others well.
In this episode you will learn that Jesus didn't intend that we not take care of ourselves in order to serve others.
“Don't you think that it's better to pour out to others from a place of abundance instead of a place of lack?” - Katrina
Today you'll hear...
00:32 Mistake of many Christian women
01:05 Importance of understanding body as God’s vessel
01:41 My own history of being a caretaker
04:35 Placing ourselves on the back burner
04:47 Effects of self-neglect
06:28 Biblical precedence for self-care
08:42 Our primary call as Christians
09:08 Serving from a place of abundance
10:34 Self-care makes serving others possible
Links mentioned in this episode:
Episode 003: Katrina's Journey to Health
Episode 016: Baby Steps: The Secret to a Healthy Lifestyle
Healthy Free Life Starter Kit
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Thank you SO much. -Katrina
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